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Strict Standards: Only variables should be passed by reference in C:\HwsHostMaster\wwwroot\ucate_22fqiz\web\includes\cls_template.php on line 406

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快手黑胡椒牛排的做法_西餐食材_欣优客食品商城
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Strict Standards: Only variables should be passed by reference in C:\HwsHostMaster\wwwroot\ucate_22fqiz\web\includes\cls_template.php on line 406

Strict Standards: Only variables should be passed by reference in C:\HwsHostMaster\wwwroot\ucate_22fqiz\web\includes\cls_template.php on line 406

Strict Standards: Only variables should be passed by reference in C:\HwsHostMaster\wwwroot\ucate_22fqiz\web\includes\cls_template.php on line 406

Strict Standards: Only variables should be passed by reference in C:\HwsHostMaster\wwwroot\ucate_22fqiz\web\includes\cls_template.php on line 406

Strict Standards: Only variables should be passed by reference in C:\HwsHostMaster\wwwroot\ucate_22fqiz\web\includes\cls_template.php on line 406

Strict Standards: Only variables should be passed by reference in C:\HwsHostMaster\wwwroot\ucate_22fqiz\web\includes\cls_template.php on line 406

Strict Standards: Only variables should be passed by reference in C:\HwsHostMaster\wwwroot\ucate_22fqiz\web\includes\cls_template.php on line 406

Strict Standards: Only variables should be passed by reference in C:\HwsHostMaster\wwwroot\ucate_22fqiz\web\includes\cls_template.php on line 406

Strict Standards: Only variables should be passed by reference in C:\HwsHostMaster\wwwroot\ucate_22fqiz\web\includes\cls_template.php on line 406

Strict Standards: Only variables should be passed by reference in C:\HwsHostMaster\wwwroot\ucate_22fqiz\web\includes\cls_template.php on line 406

Strict Standards: Only variables should be passed by reference in C:\HwsHostMaster\wwwroot\ucate_22fqiz\web\includes\cls_template.php on line 406

Strict Standards: Only variables should be passed by reference in C:\HwsHostMaster\wwwroot\ucate_22fqiz\web\includes\cls_template.php on line 406

Strict Standards: Only variables should be passed by reference in C:\HwsHostMaster\wwwroot\ucate_22fqiz\web\includes\cls_template.php on line 406

Strict Standards: Only variables should be passed by reference in C:\HwsHostMaster\wwwroot\ucate_22fqiz\web\includes\cls_template.php on line 406

Strict Standards: Only variables should be passed by reference in C:\HwsHostMaster\wwwroot\ucate_22fqiz\web\includes\cls_template.php on line 406

Strict Standards: Only variables should be passed by reference in C:\HwsHostMaster\wwwroot\ucate_22fqiz\web\includes\cls_template.php on line 406
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快手黑胡椒牛排的做法
欣优客食品商城 / 2015-05-17

难度:配菜(中级) 时间:10-30分钟
主料  :牛排适量 黑胡椒适量
辅料:洋葱适量,蒜适量 ,鸡精适量 ,耗油适量 ,酱油适量, 糖适量 ,红酒适量 ,淀粉适量


黑胡椒牛排的做法步骤
1. 先将洋葱切成末。很细很细的。才菜板上基本看到是透明的。不过切的很伤心。眼泪直流。哈哈
蒜也切成蒜泥。
2. 然后是牛肉的腌制。牛肉上抹上鸡精、耗油、酱油、红酒、腌制2个小时以上。(PS:腌制前如果没有敲肉锤。就用拳头一直拍打牛肉。先做按摩哟。亲。哈哈)
3. 淀粉、酱油、红酒、糖、黑胡椒、耗油。都适量然后混合在一起哦。备用
4. 倒入橄榄油。将蒜泥和洋葱泥一起倒入爆香。
5. 然后将3倒入4中。就慢慢熬成黑胡椒汁了。嘻嘻。
6. 意面。煮熟。备用
7. 牛肉以个人喜欢煎熟。
 

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